Coaching Services
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1:1 Sober Curious Life Coaching!
​Cari will meet with you 1:1 for 4 months using a program called the PATH that is tailored to YOU!! The PATH program is an emotion-based, neuroscience-informed, grace-led approach to healing that helps you shift your relationship with substances without shame, guilt, or willpower. It’s unlike traditional recovery programs because it removes the desire to drink or use, rather than simply suppressing it. Each stage of the PATH program offers tools, strategies, and insights that guide you toward long-term transformation!
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1:1 Life Coaching
Imagine having a space that’s just for you! A place where you can exhale, feel seen, and reconnect with the person you know you’re meant to be. The 1:1 Life Coaching PATH program is designed to support high-achieving men and women who are ready to get un-stuck, achieve their goals, get forward momentum, feel lighter, clearer, and more emotionally grounded. This is coaching that meets you where you are, honors your lived experience, and helps you move forward with intention, confidence, and compassion.
3
Corporate Workshops!
1 hour.
Empowering Your Team with Tools for Mental Health & Sustainable Self-Care that
Support your employees. Strengthen your workplace. Transform your culture.
The corporate workshops are designed to help teams reduce stress, prevent burnout, and build daily healthy habits that truly support mental and emotional well-being. These sessions offer a safe, welcoming space where employees feel understood, not judged, and walk away with tools they can use immediately.
4
30 Day Alcohol-Free Experiment!
You intentionally take a break from drinking for a month with a group of people. Do this with co-workers, friends or join a group. Example: Sober October, No Drink November, Dry January
It’s not about willpower, deprivation, or labeling yourself. It’s about curiosity, clarity, and giving your mind and body a reset.
During The Month, you get the chance to:
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Notice your habits and triggers
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Improve sleep, mood, and energy
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Build healthier coping tools
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Strengthen your confidence and self-trust
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Experience a month feeling clear, grounded, and proud!
It’s simply a PAUSE. A chance to see how you feel without alcohol in the mix, surrounded by support, encouragement, and zero judgment.
5
Sober Curious Group Coaching!
Join Cari for an empowering 4-month journey with the PATH program, designed exclusively for a group of men and women. Experience the strength of community as you connect with others on a similar journey, sharing support and understanding. The PATH takes an emotion-based, neuroscience-informed, and grace-led approach to healing, helping you transform your relationship with substances without shame, guilt, or willpower. This program equips you with tools and strategies for lasting change and growth.
6
Expert Webinar/Workshop!
1 hour.
Unlock your potential by learning how to identify and break habits that are keeping you stuck with 3 simple steps! Let’s build healthy sustainable habits and put you back in control! A workbook is provided.
