I signed up with a Sober Curious Life Coach (of course Cari Wolters is my amazing coach), and through her support, I started my journey! I changed my work schedule to avoid the witching hour and to give myself a day off mid-week for personal growth time. I got a therapist. I caught up on a lot of Dr. appointments. I started organizing my finances better. I made time for a morning practice. I also made the plunge to sign up for yoga teacher training!!  Most importantly, I began to trust myself which has greatly improved my self-confidence!